“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly live."
- Dalai Lama
Welcome To Best Life Therapy
Life can be hard with feelings of depression, anxiety, addiction, and trauma. It can often feel overwhelming as if nothing will change, and it is easy to feel stuck. We know that by being heard and validated, by learning new strategies to cope, and by understanding how trauma impacts each of us, that life can get better and can be rewarding. You don't have to be defined by your past and there is always hope for better days. At Best Life Therapy we want to help you understand who you are, that you have value, and that you matter.
How We Can Help
We specialize in a wide variety of therapy services including:- Trauma
- Anxiety
- Depression
- Addictions
- EMDR
- Mental Stress
- Individual Counseling
- Couples Counseling
- Post-Partum Depression
Best Life Therapy
We treat a variety of conditions including anxiety, depression, trauma, PPD, marital issues, and addictions. Best Life Therapy works to train our staff in EMDR. This is a useful and proven therapy that helps individuals reprocess past traumas, heal and move forward in their lives. We also work to train our therapists in Perinatal Mood Disorders (Postpartum Depression) by Postpartum Support International.
I Feel Like Myself Again
"I loved working with Lori! She seemed to be intuitive to what therapy modality I needed most during my visits to really take my healing to a whole new level. I am forever grateful for her unending patience, kindness, & authenticity in her care & concern about me as an individual."
—Heather
Best Life Therapy
Get Back to LivingYour Best Life
We know it can sometimes be intimidating to reach out for help, but support is available and we want you to know that you are not alone.
Lori is AMAZING!!
"I have always felt safe in Lori's care. She has a unique ability in maximizing her education, experience, and compassion to giving the best care possible. Lori truly cares and it shows. I highly recommend Best Life Therapy to anyone who needs help coping with the harsh effects of life's obstacles. She has been a wonderful blessing to me and my family."
—Adam
Helping You Live
Your Best Life™
BY APPOINTMENT ONLY
245 W HWY 198 Suite #5
Salem, UT 84653
79 W 900 N Suite D
Springville, UT 84663
Contact
(385) 208-7701
CALL or TEXT
bestlifetherapy1@gmail.com
We are committed to making our website ADA compliant.